Calma Wellbeing
Calma Wellbeing

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How reflexology works

Reflexology works by stimulating the nervous system and increasing blood flow to specific areas of the body. By applying pressure to the feet, hands, or ears, reflexologists can help relieve pain, reduce stress, and improve overall health and wellbeing.

The history of reflexology

Reflexology has been used for centuries by different cultures around the world. Its origins can be traced back to ancient China, Egypt, and India, where it was used as a natural healing practice to address a variety of health concerns.

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